Guía de servicios

Sharkey, Brian J.

Sport physiology for coaches Brian J. Sharkey, Steven E. Gaskill - Champaign (Illinois, Estados Unidos) Human Kinetics c2006 - x, 310 páginas ilustraciones



Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health.

0736051724 9780736051729


Deportes
Deportes--Aspectos fisiológicos
Deportistas
Fisiología
Fuerza muscular

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