TY  - BOOK
AU  - Crane,Rebecca
TI  - Mindfulness-based cognitive therapy: distinctive features
T2  - CBT distinctive features series 
SN  - 9781138643208 (hbk)
PY  - 2017///
CY  - London ; New York 
PB  - Routledge, Taylor & francis Group
KW  - Terapia Cognitiva
KW  - Métodos
KW  - Trastorno Depresivo
KW  - Terapia
KW  - Ciencias Cognitivas
KW  - Terapias Mente-Cuerpo
KW  - Terapia cognitiva basada en la atención plena.
N1  - Incluye referencias bibliográficas e índices; Foreword / Mark Williams -- Distinctive Theoretical Features of MBCT. Integration of Mindfulness-Based Stress Reduction and Cognitive Behavioural Therapy ; Underpinned by the cognitive theory of vulnerability to depression ; Learning skills to reduce the risk of depressive relapse ; The significance of automatic pilot ; Modes of mind: "doing" ; Doing mode in action: the effects of rumination ; Doing mode in action: the effects of experiential avoidance ; Reacting and responding to experience: avoidance and approach ; Modes of mind: $t"being" ; Body sensations--a door into the present ; Ways of approaching and welcoming what is ; Developing a new relationship with experience ; Awareness as a container of our experience ; Working with general and specific vulnerability ; The MBCT evidence base -- Distinctive Practical Features of MBCT. Course content and structure ; Session themes ; Assessment and orientation ; Eating a raisin with awareness ; Body scan practice ; Mindful movement practice ; Sitting meditation practice ; The Three Minute Breathing Space ; The importance of home practice ; Mindfulness practice in everyday life ; Pleasant and unpleasant experiences ; Cognitive behavioural curriculum elements ; Investigating experience ; The MBCT learning environment ; Teaching through embodiment.
ER  -