TY  - BOOK
AU  - Page,Phil
AU  - Ellenbecker,Todd S.
TI  - Strength band training
SN  - 736054936
PY  - 2005///
CY  - Champaign (Illinois, Estados Unidos)
PB  - Human Kinetics
KW  - Bandas de caucho
KW  - Ejercicio
KW  - Estado físico
KW  - Fuerza muscular
KW  - Medicina deportiva
N1  - Strength training with elastic resistance. -- Shoulders and arms. -- Chest and upper back. -- Abdominals and lower back. -- Hips and thighs. -- Lower legs and ankles. -- Combination and circuit training. -- Power, agility, and speed exercises. -- Stretching exercises. -- Functional training programs. -- Training on the road
ER  -