TY - BOOK AU - McAtee,Robert E. AU - Charland,Jeff TI - Facilitated stretching SN - 736062483 PY - 2007/// CY - Champaign (Illinois, Estados Unidos) PB - Human Kinetics KW - Deportistas KW - Estiramiento (FisiologĂ­a) KW - Fisioterapia KW - Medicina deportiva N1 - Understanding the basics of stretching. -- Focusing on facilitated stretching. -- Using the spiral-diagonal patterns of PNF. -- Stretches for the lower extremity. -- Stretches for the upper extremity. -- Stretches for the neck and torso. -- Combining techniques to release fibrotic tissue. -- Stretching routines for specific activities. -- Routines for common soft tissue injuries ER -