Mindfulness-based cognitive therapy distinctive features Rebecca Crane

Por: Idioma: Inglés Series CBT distinctive features seriesDetalles de publicación: London ; New York Routledge, Taylor & francis Group 2017Edición: 2a.EdDescripción: xxiii, 176 PaginasISBN:
  • 9781138643208 (hbk)
  • 9781138643222 (pbk)
  • 9781315627229 (ebk)
Tema(s): Clasificación NLM:
  • WM 425.5
Contenidos:
Foreword / Mark Williams -- Distinctive Theoretical Features of MBCT. Integration of Mindfulness-Based Stress Reduction and Cognitive Behavioural Therapy ; Underpinned by the cognitive theory of vulnerability to depression ; Learning skills to reduce the risk of depressive relapse ; The significance of automatic pilot ; Modes of mind: "doing" ; Doing mode in action: the effects of rumination ; Doing mode in action: the effects of experiential avoidance ; Reacting and responding to experience: avoidance and approach ; Modes of mind: $t"being" ; Body sensations--a door into the present ; Ways of approaching and welcoming what is ; Developing a new relationship with experience ; Awareness as a container of our experience ; Working with general and specific vulnerability ; The MBCT evidence base -- Distinctive Practical Features of MBCT. Course content and structure ; Session themes ; Assessment and orientation ; Eating a raisin with awareness ; Body scan practice ; Mindful movement practice ; Sitting meditation practice ; The Three Minute Breathing Space ; The importance of home practice ; Mindfulness practice in everyday life ; Pleasant and unpleasant experiences ; Cognitive behavioural curriculum elements ; Investigating experience ; The MBCT learning environment ; Teaching through embodiment.
Valoración
    Valoración media: 0.0 (0 votos)
Existencias
Imagen de cubierta Tipo de ítem Biblioteca actual Biblioteca de origen Colección Ubicación en estantería Signatura topográfica Materiales especificados Info Vol URL Copia número Estado Notas Fecha de vencimiento Código de barras Reserva de ítems Prioridad de la cola de reserva de ejemplar Reservas para cursos
Libro Quinta de Mutis 3er piso Libro WM 425.5 C891m (Navegar estantería(Abre debajo)) 2a.Ed. Ej.1 Disponible Spot Psicología & Psiquiatría 100174330
Total de reservas: 0

Incluye referencias bibliográficas e índices

Foreword / Mark Williams -- Distinctive Theoretical Features of MBCT. Integration of Mindfulness-Based Stress Reduction and Cognitive Behavioural Therapy ; Underpinned by the cognitive theory of vulnerability to depression ; Learning skills to reduce the risk of depressive relapse ; The significance of automatic pilot ; Modes of mind: "doing" ; Doing mode in action: the effects of rumination ; Doing mode in action: the effects of experiential avoidance ; Reacting and responding to experience: avoidance and approach ; Modes of mind: $t"being" ; Body sensations--a door into the present ; Ways of approaching and welcoming what is ; Developing a new relationship with experience ; Awareness as a container of our experience ; Working with general and specific vulnerability ; The MBCT evidence base -- Distinctive Practical Features of MBCT. Course content and structure ; Session themes ; Assessment and orientation ; Eating a raisin with awareness ; Body scan practice ; Mindful movement practice ; Sitting meditation practice ; The Three Minute Breathing Space ; The importance of home practice ; Mindfulness practice in everyday life ; Pleasant and unpleasant experiences ; Cognitive behavioural curriculum elements ; Investigating experience ; The MBCT learning environment ; Teaching through embodiment.

Compartir